I went to my first meeting yesterday morning. I decided to try out Martinsburg. I'm very happy with the Tuesday morning group. A very friendly group and I really enjoyed the group speaker / leader.
I got all of the tools I need. Now I just need to look through the books that I bought and the mountain lists of foods, so I can get some ideas to plan my weekly menu. I really hate grocery shopping. Wish we had grocery delivery out here! LOL!! Mostly I need to plan a weekly dinner menu as that's the meal that I really tend to struggle with.
Maybe I'll post my weekly dinner menu here, so I don't lose it. :o)
i've learned in the last 4 months that meal planning is a key factor in a successful deit. without planning, we eat whatever, and that gets us in trouble.
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