I have lost 12 pounds altogether. But I think I can do better. While I've been making better choices, there are times I could do much better. I truly struggle with food. For example, I've been wanting pizza. Really bad. I miss it. So yesterday, the boys and I were in the pool all morning. I teetered on the edge of ordering pizza or making our lunch. In the end, the pizza won. But the pizza didn't taste as good as I was imagining it would. And I felt guilty for eating it. So we went back out to the pool for the rest of the afternoon. I worked and played hard in the pool all day yesterday. Did some cardio and of course playing with the boys burns a lot of calories too.
Fortunately, the scale did not show my pizza binge. Nor did I lose weight. But I didn't gain. I'm the same today as I was yesterday. Only today, I will eat my healthy lunch and not feel guilty!
