Yesterday was a really tough day for me. I wasn't hungry at all. I ate really well. But I think I was really missing my sugar and carbs. Because I kept hunting, pacing, opening and closing the fridge, for something really bad to eat (and I wasn't hungry). Fortunately, I did not have anything like that in the house or I would have eaten it. I have a really hard time weaning myself off of the processed foods. It's very difficult for me. It's a very bad habit of mine.
I ate a LOT of salad yesterday. On Weight Watchers, most vegetables are free. So I figured on the days that I'm super hungry, I will just keep eating salads to fill up on between meals and use them to fill up during meals too. I love salad. I just HATE cutting up the veggies. I love Kraft FF Zesty Italian Dressing. A little bit of that stuff goes a LONG way!
But yesterday paid off too. I'm lighter on the scale this morning. :o)
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