My intention was to hit the gym this morning. I was all ready to go. But instead, on the way out the door to get the big boys to school, I grabbed my camera (Mistake number one) and once the kids were on the bus, the little one and I headed down to the river, which was super swollen and flooded. So that led to picture taking and running around for a while. I didn't go to the gym.
Mistake #2 was not eating enough for breakfast, I only had one packet of oatmeal and then had a 24 ounce coffee. Too much caffeine and not enough food in my belly to keep me from getting jittery and sick. So my blood sugar crashes and well, Little Man and I had a lunch date. To a place I probably shouldn't have gone to. But I did have salad, with cucumbers, spinach, lettuce and cucumbers and the tiniest little bit of dressing. I will only list the healthy thing I had. The rest of my meal will go on my Fit Day account, which is private. :o)
But I have the rest of the day to do things right. The boys come home from school soon, it's not raining out and we've got a basketball hoop just calling for us to play with it when they get home! And I can make a dinner that my kids will be sure to complain about, but one that will more than make up for my slip up for lunch.
Have a great day!
my blood sugar used to crash all the time before i started eating right. now, it hasn't happened since! :-)
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